Sports Nutrition Custom Individual Meal Plan

Your Nutrition Plan will be customised to your individual circumstances. You will be required to Complete a detailed questionnare and if your sport involves a specific body composition you will also be asked to submit current & progress photos

You must obtain an “In body” Composition Scan, to ensure accurate data for meal plan development and energy calculations.
With an InBody scan you can find out over 40 body composition parameters, including muscle mass, body fat, visceral fat and bone mineral content. It also provides a means to set goals and accurately track your progress.

Custom Meal Plans have a 2 week turnaround from the time that all required information is submitted and confirmed by the client. Including Medical Clearances if necessary.

All clients engaging in Nutrition Services through Performance Driven Health will require the submission of a Health Risk Assessment (Form to be supplied).

On evaluation of the information provided, you may be asked for a Medical Clearance before services can be continued.