An extended consultation to discuss your current nutrition intake, behaviours and what improvements are required to support the achievement of your health or athletic performance goals. Face to face within Newcastle Location, video call, or phone call all accepted.
You’ll be required to complete a detailed questionnaire and come prepared with a list of questions. (A preparation document will be provided).
The Consultation also comes with an in depth analysis of your current nutrition requirements and strategies to support acheivement of your goals.
During this consultation we will address the following items with a focus on your personal goals:
1. Review and discussion around your Client questionnaire Answers
2. Review and discussion around your body scan (reccomended)
3. Understanding your Nutrition & Training needs to achieve your desired goals
4. Short term Actions moving forward
5. Long term strategy and accountability strategy
This is a great option for individuals who have limited nutrition knowledge or your just not sure where to start!
Although there is no ongoing committment, after the consultation you may choose to select one of the general meal plan packages that suit your individual calorie needs or request a custom meal plan if you have specific food preferences or performance goals. a variety of options will provided for your consideration.
Extended Nutrition Consultation
Clients must complete a Health Risk Assessment and personal questionaire prior to the consultation being booked.
These documents are provided via email after purchase.
- 45m Consultation face to face, online or phone call accepted.
- Review and discussion around your Client questionnaire Answers
- Review and discussion around your body scan
- Understanding your Nutrition & Training needs to achieve your desired goals
- Short term Actions moving forward
- Long term strategy and accountability strategy
- options for next steps or continued support through PDH no obligations.