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Individual Recipes - Main Meals
These recipes are great for added variety into your weekly meal prep
Jun 14, 2023
Individual Recipes - Desserts & treats
These recipes are great for entertaining, special occasions or added into your daily consumption to satisfy that craving for something...
May 14, 2023
Individual Recipes - WRAPS
These recipes are great for any time of the day and can be incorporated into your meal plan pending your energy requirements.
May 8, 2023
VEGO (Lacto-ovo) Generic Meal Plan #25
1700-1800 & 2000 calorie daily options
May 1, 2023
Generic Meal Plan # 25
1700, 1900, 2000, 2100, 2200, 2300 & 2500 calorie daily options
May 1, 2023
VEGO (Lacto-ovo) Generic Meal Plan # 24
1700-1800 & 2000 calorie daily options
Apr 1, 2023
Generic Meal Plan # 24
1700, 1900, 2000, 2100, 2200, 2300 & 2500 calorie daily options
Apr 1, 2023
VEGO (Lacto-ovo) Generic Meal Plan # 23
1700-1800 & 2000 calorie daily options
Mar 1, 2023
Generic Meal Plan # 23
1700, 1900, 2000, 2100, 2200, 2300 & 2500 calorie daily options
Mar 1, 2023
VEGO (Lacto-ovo) Generic Meal Plan # 22
1700-1800 & 2000 calorie daily options
Feb 1, 2023
Generic Meal Plan # 22
1700, 1900, 2000, 2100, 2200, 2300 & 2500 calorie daily options
Feb 1, 2023
VEGO (Lacto-ovo) Generic Meal Plan # 21
1700-1800 & 2000 calorie daily options
Jan 1, 2023
Generic Meal Plan # 21
1700, 1900, 2000, 2100, 2200, 2300 & 2500 calorie daily options
Jan 1, 2023
VEGO (Lacto-ovo) Generic Meal Plan # 20
1700-1800 & 2000 calorie daily options
Dec 1, 2022
Generic Meal Plan # 20
1700, 1900, 2000, 2100, 2200, 2300 & 2500 calorie daily options
Dec 1, 2022
VEGO (Lacto-ovo) Generic Meal Plan # 19
1700-1800 & 2000 calorie daily options
Nov 1, 2022
Generic Meal Plan # 19
1700, 1900, 2000, 2100, 2200, 2300 & 2500 calorie daily options
Nov 1, 2022
VEGO (Lacto-ovo) Generic Meal Plan # 18
1700-1800 & 2000 calorie daily options
Oct 1, 2022
Generic Meal Plan # 18
1700, 1900, 2000, 2100, 2200, 2300 & 2500 calorie daily options
Oct 1, 2022
VEGO (Lacto-ovo) Generic Meal Plan # 17
1700-1800 & 2000 calorie daily options
Sep 1, 2022
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