Corporate Nutrition Program

A number of studies and systematic reviews have identified increased risk of health implications by shift workers. These include:​

• Increased workplace injuries and accidents associated with afternoon and night shifts​

• Increased risk of becoming overweight or obese​

• Increased risk of Abdominal obesity​

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In addition to this there is a strong correlation between Shift work and other long term health concerns such as:​

• Cardiovascular disease​

• Cancer​

• Diabetes​

• Metabolic syndrome​

• Obesity​

• Depression and mood disorders​

• Gastrointestinal problems​

• Issues with fertility and pregnancy​

• Increased risk of injuries and accidents​

• Weakened immune system​

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If your business operating model consists of shift work (permanent or rotational day/arvo/night shifts) you're at a higher risk of these negative employee health outcomes such as increased sick days, high turnover and  inefficient  work practices, resulting in lost revenue.  ​

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There are a number of things employees can do to reduce and even mitigate these risks. In addition, employees will not only improve their physical and mental health, but also their quality of life and potentially optimise their work or performance output.​

This programme is designed to provide your employees with a number of tools and processes to address this including:​

• Health Check and monitoring tools​

• Basic Nutrition ​

• Eating Schedules for fixed and rotating shifts​

• Sleep and exercise schedules​

• Fundamental exercise principals & Programmes​

• Other tools to improve sleep quality​

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If your company truly values the wellbeing of their workers, then this simple and practical program will ensure return on investment both financially and via employee satisfaction.​